The Brave, the Strong & the Mighty

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The brave are not those who propel their bodies at breakneck speed from coiled expanding rope
Or who neither fear nor flinch from the scariest scenes on screen
The strong are not those who lift great weights or who can hold their breath under water at length
Or who can run a 5 minute mile or build a car or a high tower
The mighty are not those who can scale formidable mountains or rule a nation
Or who make the greatest impression
Or can make a million or maybe tame a hungry lion

No, the brave are those who walk the shiny floors of hospital corridors
Who come face to face with desperation, degeneration or decay
Yet stay and hope or pray
Who make the most of each and every day
Searching for hints of goodness pushing through life’s dirt
And refuse to sigh and walk away

The strong are those who extend hope and healing to the weak and broken
Who get their hands dirty for the sake of showing love, and open
Their arms and eyes to you
Keep hoping
They find meaning in the mess, the madness
Who wipe a brow and squeeze a hand
And advocate for those with no strength of their own

The mighty are the ones who relentlessly pursue justice for the few
Who don’t just talk – but do
Who speak for those without a voice or a choice
And don’t run from hardship or pain, and
Who forgo comfort for the future gain
Of seeing the fruit of love in action
Who know what it means to keep pressing on
When everything’s against them, they find a way to carry on

The brave, the strong and the mighty –
They don’t seem special from the sidelines
They’re mostly under the radar
Without fanfare, fame or acclaim
They just keep on keeping on
Their spirits surging, their hope their song
Undeterred by life’s assaults, they find a way
In the silence, hanging by a thread, they give their all

And if they were to disappear
You’d miss them intensely before they’d barely gone
These are the brave souls, the strong friends, the mighty helpers
Who always think of others above themselves
These are the true winners
Driven by compassion, bathed in light and love
Ever ready to pull others up
They are the ones you can rely on
In your trouble or hour of need

The strong can face any mountain
Overcome it with gritty persistence, with determination
Though they feel your anguish and sense the pain
They will never walk away
The brave promise to go the distance
And always listen
Through the dark of the night
To walk beside you
Through every challenge, every bitter fight
They’ll stay, they’ll be a light
Ever hopeful to the end

The mighty get knocked down
But they get up again

A Time to be Kind

Photo: Creative Commons

Photo: Creative Commons

Do you have a moment?

It’s a question that may easily induce mild panic or annoyance in most people. What demand on our time or energy is going to be requested of us? We may smile outwardly and respond, while inwardly gritting our teeth.

I don’t mean those kind of moments – times when others are asking for a favour or want to talk intensely for a while. I’m talking about the little moments in-between the hubbub of activities that dominate our lives.

Our days are made up of everything from eating, drinking, sleeping, washing, work and chores to leisure pursuits, projects, plans, errands, to caring or managing, learning and doing. In between all this busyness, we often find ourselves faced with a moment. A person or situation observed where we could make a difference in some small, seemingly insignificant way.

A moment where we could walk by or a moment when we could engage.

In his gripping life story, ‘Ghost Boy’, Martin Pistorius tells of being imprisoned by his illness-onset disability, unable to communicate or manoeuvre his body, even after his brain functionality had been restored, unbeknownst to his carers. He tells of a time sitting in a car on the street, waiting for his father to return, when a man walked past and smiled at him. Used to being ignored and talked over, just this small, friendly gesture and acknowledgement of his existence restored his hope in humanity, giving him a reason to not give up on living. That one smile made a big difference not just to Martin’s day, but also his life.

Frequently we use our spare moments to read or to look at a screen; I know I like to use spare minutes to read the news or look at social media on my phone. On Sat, while visiting my elderly mother in a busy hospital ward, I was on the other side of the curtain while two nurses were carrying out a procedure on her.  I looked around at the other elderly women on the ward. One frail, white haired woman in the bed next to mum had been sniffing and lightly coughing. Looking around for nurses or auxiliaries, I saw none. All staff were otherwise occupied.

I decided to say yes to the compassion that rose in my heart and to engage.

“Are you cold?”

She nodded.

“Would you like me to find you another blanket?”

Again, a simple nod.

I went to the nearby reception desk and asked if I could take a clean blanket from the trolley for the lady by the window? A receptionist said yes.

Collecting one of the standard NHS blue blankets, I folded it in two and lay it on top of the coughing patient, also pulling up her sheets to cover her shoulders and neck. I asked her if she’d like some water to drink. Again, she nodded, so I picked up the plastic cup on her table and guided the straw to her lips. As I set the cup back down, she summoned up the energy to whisper ‘Thank You.’ My heart melted. What I did took less than a minute, but it meant a great deal to her. No visitor had dropped by to see her during the three and half hours afternoon visiting slot.

Kindness doesn’t necessarily take up a whole lot of our time or effort. Sometimes we just need to respond to that gentle call to action that stirs up within us during unsuspecting moments. I will certainly be grateful if other people visiting relatives on Ward 6 of James Paget University Hospital in Gorleston show kindness to my fragile mum.

We should never underestimate the power of small acts of kindness. Not only is the recipient of such acts blessed; the giver is also rewarded with an enormous sense of purpose. It’s in giving to others that our humanity is revealed and we glimpse something of our compassionate God, who loves to work in us and touch others through us.

The line from a song we’ve been singing at church recently kept resounding through my head later on – “Let heaven come.” When we show compassion and kindness, we experience evidence of God’s kingdom being revealed on earth. That’s when a part of heaven touches earth.